I’ll never forget a conversation I had with a high school classmate about a few months after graduating from college. It had been a while since we’d spoken, and while we were friendly, I wouldn’t consider us that close, so I was pleasantly surprised when she called me out of the blue to see how…Read More
You’ve got it all. Almost. And yet, you’re still unhappy. A partner. A career. A home. From the outside looking in, things aren’t so bad. In fact, they look pretty damn good. Inside, it’s a different story. You’re miserable. Your partner? Well, he’s not exactly “the one”. Sure, he’s loving, kind, and caring. He just…Read More
No matter what anyone tells you, breaking up with someone is hard. Sure, we’d love to think of it as “conscious uncoupling” a la Gwyneth Paltrow and Chris Martin. If only all of our breakups could be as simple as that, we’d probably get a lot more sleep after a break up and our friend’s…Read More
Growing up, you probably asked a lot of “why” questions. Why is the sky blue? Why is the grass green? Why does the sun shine? I even remember getting a book one year for my birthday entitled The Big Book Of Tell Me Why, so I must’ve been a pretty nosey child (or curious, if…Read More
Low self esteem is like intuition; you may not be able to put your finger on it but you definitely know something’s not right.
Individuals who struggle with low self esteem often describe a variety of concerns or issues that all to dance around the core problem. Social anxiety. Feelings of depression in Coral Springs.Read More